Mic the Vegan
Mic the Vegan
  • 558
  • 54 397 952
Dr Axe's "Ideal Diet for Testosterone" vs Science
He claimed he was going to use research but when the testicle eating recommendations came out I knew I had to respond.
- Links and Sources -
Link Page with eBooks and Socials: linktr.ee/micthevegan
Support Me Here: www.patreon.com/micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
My New Newsletter Sign-Up:
mailchi.mp/2785ad113ff7/micthevegan-emails
Low Testosterone Disease Causes:
my.clevelandclinic.org/health/diseases/15603-low-testosterone-male-hypogonadism
Vegan Testosterone Levels:
pubmed.ncbi.nlm.nih.gov/12433724/
Meat vs Soy Testosterone:
www.cambridge.org/core/journals/british-journal-of-nutrition/article/effects-of-replacing-meat-with-soyabean-in-the-diet-on-sex-hormone-concentrations-in-healthy-adult-males/50C464775151BA6ECBF767221F763AFF
Young Men Testosterone and Meat Consumption (Including Organs):
www.ncbi.nlm.nih.gov/pmc/articles/PMC4180710/
Meta Analysis on High Protein "Greatly Reducing Testosterone":
pubmed.ncbi.nlm.nih.gov/35254136/
High vs Lower Carb and Testosterone and Cortisol:
pubmed.ncbi.nlm.nih.gov/3573976/
Cortisol Lowers Testosterone Quote:
www.ncbi.nlm.nih.gov/pmc/articles/PMC3880087/
High vs Low Carbs No Difference (12% non significant):
www.ncbi.nlm.nih.gov/pmc/articles/PMC7662710/
Antioxidants for Testosterone Production:
www.ncbi.nlm.nih.gov/pmc/articles/PMC7139932/pdf/antioxidants-09-00237.pdf
Calorie Restriction and BMI and Testosterone Meta:
academic.oup.com/nutritionreviews/article/80/5/1222/6382256?login=false
Comorbidities and Low Testosterone:
www.ncbi.nlm.nih.gov/pmc/articles/PMC7814241/
Fenugreek Meta:
pubmed.ncbi.nlm.nih.gov/32048383/
Zinc:
journals.lww.com/indjem/abstract/1999/03010/effect_of_zinc_supplementation_in_male.2.aspx
Rowing Study:
link.springer.com/article/10.1007/s12110-018-9323-5
Power Pose Testosterone No Difference:
faculty.haas.berkeley.edu/dana_carney/ranehill.pdf
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Переглядів: 12 585

Відео

Glucose Goddess Confidently Equates Orange Juice to Soda
Переглядів 21 тис.18 годин тому
French influencer Jesse AKA Glucose Goddess claims that fresh orange juice is just as bad for you as a can of coke. What does the research say? - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/micthevegan-emails My Oatly vs Coke Vid...
Diverticulitis and Diet: When Your Intestine Wall Fails
Переглядів 14 тис.День тому
🌱 Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic 60% of people over 60 years old have diverticulosis which can progress into diverticulitis but what does the diet research say? - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan M...
Actor Quits Vegan Diet 'Cuz Corporations'?!
Переглядів 15 тис.14 днів тому
Hannah Einbinder of the HBO series Hacks went on Stephen Colbert and explained that she was no longer vegan but gives a new reason I haven't heard before. - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/micthevegan-emails Lobbying ...
Vegan Diet for Alzheimer's Study Results Are In
Переглядів 42 тис.14 днів тому
TODAY Dr Ornish and colleagues released the results of their trial using a whole food vegan diet and other lifestyle changes for Alzheimer's Disease. - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/micthevegan-emails Main Study: al...
What's Drinking Our Planet's Aquifers Dry?
Переглядів 6 тис.14 днів тому
An animated look at the what is draining our precious aquifer water resources with graphics by Stories for a Better World. Check out their channel here!: @StoriesforabetterWorld - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/micth...
New Research Ties Oral Bacteria to Colorectal Cancer and More Diseases
Переглядів 14 тис.21 день тому
Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Fusobacterium research is worrisome. It could be a carcinogen but there's a twist. - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: mailchi.mp/2785ad113f...
The Collagen Claims Are Out of Control. Does it Work?
Переглядів 17 тис.28 днів тому
🌱 Use code MIC15 to get 15% off Complement Essential, my favorite multivitamin for plant-based and plant-centric eaters bit.ly/CompMIC Something fishy is going on in the collagen anti-aging social scene on social media. Let's investigate and look at the studies on how to boost collagen. - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.c...
Is Veganism Dead?
Переглядів 26 тис.Місяць тому
Are all the hot and smart people no longer vegan and instead eating meat and drinking raw milk like one carnivore tweet claims? What about those closing restaurants and underwhelming plant-based companies? - Links and Sources - Support Me Here: www.patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook/ www.tiktok.com/@micthevegan micthevegan instagr...
Does Sugar Cause Cancer?
Переглядів 23 тис.Місяць тому
Should sugar be considered a carcinogen? Does sugar feed cancer? Let's investigate with a level-headed look at the research. - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/micthevegan-emails Whole Grains and Cancer Risk Lower: www...
Highly Plant-Based Cavemen Study Triggers Meat Eaters
Переглядів 32 тис.Місяць тому
A recent study using more advanced isotope techniques finds highly herbivorous humans and meat lovers aren't happy about it. Check out Plantapalooza: bit.ly/PlantapaloozaMIC - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/mictheveg...
Dr. Peter Attia: Red Meat Causing Cancer is "Nonsense"
Переглядів 26 тис.Місяць тому
Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Dr. Peter Attia defends red meat consumption. Is he an unbiased source or is he actually the jerky king? - Links and Sources - Link Page with eBooks and Socials: linktr.ee/micthevegan Support Me Here: www.patreon.com/micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan My New Newsletter Sign-Up:...
A Vegan Cheese Was Set to Win...Then They Were Disqualified
Переглядів 25 тис.Місяць тому
A Vegan Cheese Was Set to Win...Then They Were Disqualified
Flu the Coop: Bird Flu Jumps to Cows and Infects Man
Переглядів 17 тис.Місяць тому
Flu the Coop: Bird Flu Jumps to Cows and Infects Man
Vegan Bodybuilding is Unethical? Alex O'Connor Response
Переглядів 28 тис.Місяць тому
Vegan Bodybuilding is Unethical? Alex O'Connor Response
"Why I Quit Carnivore" Videos: From Health Scares to Cult Concerns
Переглядів 43 тис.Місяць тому
"Why I Quit Carnivore" Videos: From Health Scares to Cult Concerns
New Study: Vegan Meat Less Healthy than "Real Meat"?
Переглядів 22 тис.2 місяці тому
New Study: Vegan Meat Less Healthy than "Real Meat"?
Oxalobacter: The Oxalate Eating Gut Microbe Connected to Longevity
Переглядів 19 тис.2 місяці тому
Oxalobacter: The Oxalate Eating Gut Microbe Connected to Longevity
3 Ways to Lower Microplastic Exposure
Переглядів 12 тис.2 місяці тому
3 Ways to Lower Microplastic Exposure
The Dark Art of Blunting Processed Food Damage
Переглядів 16 тис.2 місяці тому
The Dark Art of Blunting Processed Food Damage
Top 5 Carnivore Myths Debunked
Переглядів 28 тис.2 місяці тому
Top 5 Carnivore Myths Debunked
Intermittent Fasting: A Fast Heart Death?
Переглядів 32 тис.2 місяці тому
Intermittent Fasting: A Fast Heart Death?
"VEGANS IN DANGER" Lierre Keith & Dr. Ken Berry Response
Переглядів 24 тис.3 місяці тому
"VEGANS IN DANGER" Lierre Keith & Dr. Ken Berry Response
Light Therapy Research: A Level-Headed Look at Different Colors' Effects
Переглядів 13 тис.3 місяці тому
Light Therapy Research: A Level-Headed Look at Different Colors' Effects
How to Lower Cholesterol Naturally - The Science
Переглядів 24 тис.3 місяці тому
How to Lower Cholesterol Naturally - The Science
"No Longer Vegan: Aggie Lal" with Dr. Gundry - Reaction
Переглядів 31 тис.3 місяці тому
"No Longer Vegan: Aggie Lal" with Dr. Gundry - Reaction
Eat Meat and Dairy to Fight Cancer?
Переглядів 25 тис.4 місяці тому
Eat Meat and Dairy to Fight Cancer?
Red Meat is NOT Bad For You | Jimmy Dore Response
Переглядів 25 тис.4 місяці тому
Red Meat is NOT Bad For You | Jimmy Dore Response
Investigating the Mysterious Colon Cancer Rise in Younger People
Переглядів 84 тис.4 місяці тому
Investigating the Mysterious Colon Cancer Rise in Younger People
Vegans Fuel African Cobalt Slavery with B12 - Debunked
Переглядів 12 тис.4 місяці тому
Vegans Fuel African Cobalt Slavery with B12 - Debunked

КОМЕНТАРІ

  • @kiartinitikun
    @kiartinitikun 4 години тому

    I love vegetables all my life but I have to be mindful, I didn’t say I will quit veggies. I don’t think vegetables will kill you but GMO vegetables destroy my life, never had problems when I had veggies in my country,😢😢😢😢 not sure what can I eat to improve my life in the U S now 😢😢 pretty saddd

  • @thedancingvegan13
    @thedancingvegan13 5 годин тому

    Hey Mic! Have you thought of doing a video dedicated to a direct comparison to wild mammals such as monkeys, cancer rates and also wild carnivorous and I’m mammals in different families but in the same class and the cancer rates to give a comparison of mammals that eat what they are biologically and physiologically supposed to eat compared to the domesticated ones such as us and dogs and cats? Does this make sense? The statistical data doesn’t directly compare, but it’s evident does this make sense? Elements predominantly cancer you know??? I thought it would be kind of cool. Like maybe compare wolf species if there’s any data on that if they found like rates of cancer high in them or anything. Or rates of coyotes and foxes. They’re all the same family.

    • @thedancingvegan13
      @thedancingvegan13 5 годин тому

      Sorry for all the typos and grammatical errors I was using talk to text. But I was thinking you could pull up some data directly comparing the rate of different diseases and cancers typically correlated with eating foods that are not physiologically and biologically meant to be consumed in large quantities by specific species. Like us eating meat and how domesticated dogs eat high % of beef, lamb, etc. I was also thinking cats as well from different species. Considering cats actual diet is supposed to be mainly bugs and rodents and they’re being fed beef and chicken. You know?

  • @smokey11a1
    @smokey11a1 5 годин тому

    I fixed mine with intermittent fasting after my ablation failed. This is due to a process called autophagy replacing damaged cells on a longer fast. I was super fit, but I had a sweet tooth and loved carbs.

  • @alwayslearning7672
    @alwayslearning7672 5 годин тому

    About time someone called her out! Dangerous lady.

  • @mortytvvv
    @mortytvvv 5 годин тому

    the animation and narrative is so well made, very well mic 🙏

  • @georgewilson7808
    @georgewilson7808 6 годин тому

    I had metabolic syndrome (obesity, high cholesterol, high triglycerides, and high blood sugar) and depression. I went whole food plant based no sugar oil or salt and I lost 65 pounds, all my conditions greatly improved, my gums stopped bleeding, and erections and energy returned. I no longer use a sleep apnea machine. Finally, the food is cheap. Beans, lentils, rice, potatoes and seasonal apples are cheap. I also save money from not having to buy pills and visit the doctor.

  • @emilia.7312
    @emilia.7312 6 годин тому

    Top 1 things to destroy testosterone in my experience: 1) 4 mg estradiol + 12,5 mg cyproterone acetate / per day

  • @ALittlePeriwinkle
    @ALittlePeriwinkle 6 годин тому

    Wow that is so cool!

  • @jjseibs23
    @jjseibs23 8 годин тому

    Vegans are extreme people. All of them that I know have come from addiction. It's just a way to continue being extreme. Hey vegans, think of all the vegans you know. I bet most, if not all, used to be addicts.

  • @bryancastle6351
    @bryancastle6351 9 годин тому

    Hope it's okay to bring this up here. Have you heard of Dr. Abs. He almost convinced me to switch to a carnivore diet, but thankfully I did some research and learned he's a dentist! His videos are so convincing because he sounds like he's reading from a biochem text book (maybe he is). Hoping you'll take a look and maybe do a debunk vid, the kind I LOVE seeing from you!

  • @144Donn
    @144Donn 10 годин тому

    Today is 34 years since I decided to stop consuming animal flesh. Vegetarian for 20 years then Vegan the last 14 years. Veganism is quite alive & kicking!

  • @ALittlePeriwinkle
    @ALittlePeriwinkle 11 годин тому

    This is so crazy to me. After being tested by a functional doctor and coming up with total cholesterol on the high end (178) he recommended a low-carb high-fat diet. That appointment was for gut health. It’s just true fibrous veggies can’t be the culprit of bad gut health! Instead of a whole food diet I was given an herbal supplement that was way too strong, and made me worse. Anyway, thanks so much! I’ve been watching your videos for a while. I found them after watching all the popular low-carb stuff playing out online. Your videos are very helpful and very informative. They answer so many questions for me. I love trusting science because it helps me realize people are working for our health who care about us and the planet! Since watching I’ve been wanting to go plant-based, which helped me to learn about what low b-12 is like, and how my poor gut health has led me to be quite low. I’m so glad I finally know what my symptoms are from! Thanks, Mic the Vegan!!

  • @nyoodmono4681
    @nyoodmono4681 11 годин тому

    According to your clicks it is.. HEHEHE . Just too many examples and evidence of vegans dieing, having degenerated kids and looking like a dead fish

  • @yasin-sy7ip
    @yasin-sy7ip 12 годин тому

    Humans are carnivorous as they don't have hoof like sheep or goat or ox

  • @jenniferclemons4766
    @jenniferclemons4766 12 годин тому

    When I started intuitive eating I started wanting to eat less and less fast food and more and more fresh fruits.

  • @syzyphyz
    @syzyphyz 12 годин тому

    Disagree, vegan bodybuilders are great examples of thriving on a vegan diet, unlike Alex O'Connor who is just making excuses for himself and is now making arguments against non-vegan bodybuilders turning vegan, which would obviously be a net positive in terms of animal suffering and environmental impact.

  • @lilann6120
    @lilann6120 13 годин тому

    … there is no research…. No carnivore studies… you can’t debunk something just with your own belief…😂

  • @Mofi25
    @Mofi25 14 годин тому

    What do you Mic think of this ua-cam.com/users/shortsAPufZ7mAJXo?si=i2j3abgR4Phy_Wfy

  • @uswilkibr
    @uswilkibr 16 годин тому

    Animal proteins are the best, put your pets to the test! :p

  • @tnargs57
    @tnargs57 17 годин тому

    These people are like Trump: they just say a pile of lies with a straight face, don't check themselves, provide no weight of evidence, *obviously* don't research their own topic of choice, and don't care about any of that because they have a gullible audience who are being told what they want to hear. It's a fact-free echo chamber of rah-rah-rah, three cheers for me, everyone else is stupid, and Of Course my words are so obviously true that fact checking is unnecessary. A very, very sad state of affairs that their followers outnumber their friends and family.

  • @bAa-xj3ut
    @bAa-xj3ut 17 годин тому

    🌿🌸🩵☘️

  • @mohba01
    @mohba01 18 годин тому

    Carnivore cultists in the comments who think pooping 6 times a month is normal 😂😂😂😂

  • @ccamire
    @ccamire 19 годин тому

    Vegans are going nuts over the science

  • @coloredbymaia6476
    @coloredbymaia6476 19 годин тому

    How these people think that eating zero veggies can be healthy is just mind blowing

  • @trackee2024
    @trackee2024 21 годину тому

    If anyones teeth suck, it's because of sweets, candies, and sugar. That's like 90% of the problem with teeth.

  • @patrickhooey2812
    @patrickhooey2812 День тому

    First time viewer, #I spread shit info across the internet. I see your process= I have this much time to regurgitate some information that is absolutely the true. Please stop hurting people.

  • @tsering9262
    @tsering9262 День тому

    Can someone advise a vegan high iron absorption supplement?

  • @andyrevo8081
    @andyrevo8081 День тому

    When somebody eats bullsh*t, is that plant based or of animal origin? I'm confused.

  • @sr-kt9ml
    @sr-kt9ml День тому

    Diabeedus

  • @hul8376
    @hul8376 День тому

    Dr josh axe is fucking full of bullshit and many other youtubers.

    • @AnDr3w066
      @AnDr3w066 15 годин тому

      Sounds like you are mad at reality my fellow omnivore

  • @opticalman6417
    @opticalman6417 День тому

    no such thing as a healthy vegan anti nutrients are defense chemicals you find in plant foods so things like legumes grains nuts vegetables and they come in three main forms oxalates lectins and phytics acid now they do a few things they can discrupt disestion which is why you might be feeling bloated but the main thing they kind of known for at the moment is they block absorption of nutrients and what you ll find is that plants food that are high in certain nutrients are allso high in the corresponding anti -nutrients so if you take legumes for example are high in zice for a plant food and they re allso high in phytic acid which blocks the aborpion of zinc so if you look at chickpeas 100 grams of chickpeas contains 3.4 milligrams of zinc but you wont be able to absorb the that becuase of the phytic acid whereas if you take an animal food like oysters 100 grams of oysters contains sixteen point six milligrams of zinc so much more and no anti-nutrients so you be able to absorb more of it

  • @silvercb67
    @silvercb67 День тому

    Carnivore is the healthiest way to go! Do your research!

  • @bigbadslimee
    @bigbadslimee День тому

    Rapeseed oil only gets a bad rep because tiktok nutritionist said it lowers testosterone, which is utter bs

  • @Greywolf-ry9mc
    @Greywolf-ry9mc День тому

    Beens and rice is good for you

  • @armyparty
    @armyparty День тому

    This whole conversation is stupid. Testosterone isn't something that is the same all day long. If you test your testosterone in the morning hours vs at night, you could see a big number. Just because your results come back at 300 one day, doesn't mean you always have 300 testosterone.

  • @Fruity-Amy
    @Fruity-Amy День тому

    I tested my blood sugar levels for 1 week. The lowest spikes are sweet drinks with refined sugar.

  • @HillLeeHill
    @HillLeeHill День тому

    It's Captain Hammer and Doctor Horrible! lol

  • @ArucardPL
    @ArucardPL День тому

    Around 12min mark I think I finally began to understand why so many middle-aged frustrated guys hate vegans so much - they are just jealous of our testosterone levels and sex drive! (FYI: I also noticed improvements in those areas since I quit eating meat)

  • @thanatosor
    @thanatosor День тому

    Fermented fruits, vegetables, mushrooms for B12 : Kombuchas, Wine, Kimchi, Figs, Legumes... Enough to tell your meat friends not to worry about ya 😂

  • @PhilTomson
    @PhilTomson День тому

    Now there's this Dr. Abs guy who is on a carnivore diet saying that vegan diets are deficient because they need to take B12 and K2 (and claiming in the comments that he doesn't need to take Vit C to prevent scurvy) ua-cam.com/video/-Ukyja7cpfM/v-deo.html&lc=UgwH0WML0TCrZpt3txJ4AaABAg.A52dsCqKmT2A533jYsST3L

  • @pmfsv
    @pmfsv День тому

    Why do you keep reading Oxidation as oxidization?

  • @reynolds087
    @reynolds087 День тому

    If you are trying to maximize muscle mass, I don't think 1g protein / lb of body weight is "an absurd amount of protein". It is maybe slightly excessive, but it's in the ball park.

  • @BradStelmach
    @BradStelmach День тому

    Can a vegan diet prevent, or help prevent Parkinson's disease?

  • @Batmanananana
    @Batmanananana День тому

    11:35 If you dont even know cholesterole is a vital building block for vitamine D among a long list of things... Just forget everything you heard here... This is just like communism, but for food - you're supposed to lie for the cause.

  • @1motherbear
    @1motherbear День тому

    Oh my gosh…. “Wives if you’re making your man feel like less of a man blah blah blah …” Yep, let’s tell men to change their diet and women to shut their mouths. Framing men to be so fragile that instead of needing to do some serious inner work they just need a trophy and a big juicy steak?? Pretty emasculating, Dr. Axe. Here’s the truth: Male narcissism coupled with a wife’s hopeful ,cognitive dissonance leads to hypogonadism and often divorce. Personal responsibility leads to compassion. Developing a culture in your home of love, respect and compassion for each other and ALL living things , changes EVERYTHING, including your total and in particular, free testosterone. My husband and I have the marriage and lab results to prove it.

  • @advancedbodydesign
    @advancedbodydesign День тому

    Micro Dosing Terzepitide + B12 Game Changer.....Down 15lb of FAT in 2 weeks.... Will finish journey Solo focused on Organic Mostly Leafy Green Veggies Egg Whites and Salmon.... Side effects-- eyes 👀 no longer able to use bifocals....not sure if it's from Caloric Deficit--- I take Standard Process Supplements... Will have Dexa Scan and Blood Work Again in 3 months....

  • @carnivorehippie8071
    @carnivorehippie8071 День тому

    You're ridiculous. As if the pro-vegan "studies" have not almost universally utilized the exact same reporting methods and biases. You're a pot calling a kettle black.

  • @x0xmwaahx0x
    @x0xmwaahx0x День тому

    Piers Morgan was right

  • @ArthurDraper123
    @ArthurDraper123 День тому

    Vegan youtube has really taken off 😂😂

  • @katiesdumbvideos5418
    @katiesdumbvideos5418 День тому

    Hyper “masculine” men: WOMEN ARE TOO SENSITIVE AND EMOTIONAL! Also hyper “masculine” men: IF YOU EVER HURT ME FEEFEEZ YOU’RE LITERALLY KILLING MEEEEEEEEEEEE 😭😭😭😭😭😭